Attacchi

Scopri diverse tecniche di attacco in BJJ.

A fundamental joint lock that targets the opponent’s elbow from closed guard by isolating the arm and extending the hips.

A choke that uses the legs to trap the opponent’s head and arm, cutting off blood flow to the brain from guard.

A choke applied from the back using the arms to compress the neck, one of the highest-percentage submissions in BJJ.

A front headlock choke applied by wrapping the arm around the opponent’s neck, often during scrambles or takedown attempts.

A powerful shoulder lock from closed guard, achieved by controlling the opponent’s wrist and creating a figure-four grip.

A shoulder lock applied from side control by isolating the opponent’s arm and cranking it in a figure-four motion.

A choke typically applied from mount or inside the opponent’s guard using the sleeve and opposite forearm.

A gi choke from the back using the collar and leg to control and apply leverage like drawing a bow.

A shoulder lock using the legs to entangle the opponent’s arm from guard, often leading to sweeps or submissions.

A head-and-arm choke that wraps the opponent’s arm and neck and finishes by rolling into a tight squeeze.

A choke applied from the north-south position by driving the shoulder into the opponent’s neck while controlling their head.

A joint lock targeting the wrist by hyper-flexing or extending it, often used as a surprise submission.